My work is grounded in the understanding that healing unfolds when the body feels safe, heard, and deeply supported. I gently guide people through stress, grief, trauma, life transitions, chronic pain, and nervous system dysregulation using embodied, trauma- aware approach that honours the wisdom of the whole person.

My training integrates Psychosomatic Therapy, Biodynamic Craniosacral Therapy, Reiki, and Remedial Massage and Bodywork Modalities, alongside Panchakarma, Romiromi Traditional Māori Healing, somatic practices, mindfulness, and sound-healing. This diverse foundation allows me to support healing on physical, emotional, energetic, and relational levels.

I weave together ancient healing traditions with contemporary, science-informed therapeutic understanding. Whatever the modality, my intention remains the same, to create a safe space where your body can soften, your nervous system can settle, and your own innate capacity for healing can emerge. I believe healing isn’t something we do to the body; it is something we gently support from within.

I have worked in the holistic health field since 2009 and bring over 25 years of mentoring and community development experience. Raised in Aotearoa New Zealand within both Māori and European cultures, I am deeply committed to cultural safety, compassion, and inclusive practice, welcoming people from all backgrounds.

In 2013, I established Ojas Holistic Health in Dunedin, New Zealand, supporting individuals, community groups, government organisations, workplaces, and international visitors.

In 2015, I initiated the Manawa Mindfulness Program, offering mindfulness and wellbeing education for community-based programs, developed as part of a strategy to reduce re-offending in Aotearoa. Today, through Lisa Carse Holistic, I continue to support people in reconnecting with stillness, resilience, and their own inner wisdom.

Since relocating to Australia, I have had the privilege of contracting my services to Gwinganna Lifestyle Retreat, internationally recognised as one of Australia’s a leading luxury eco and wellness retreats.

Originally from the coastal community of St Clair, Dunedin, I now live and practise on the Gold Coast, Australia. Nature, the rhythm of the ocean, movement, meditation, music, poetry, and sound continue to inspire my life and the way I hold space for others.

A the heart of everything I offer stillness - a place where the nervous system can settle, the body can reorganise, and the innate wisdom of healing can emerge naturally.

It is a privilege to walk alongside people as they reconnect with themselves, cultivate resilience, and rediscover the wisdom that already exists within. My intention is to offer a compassionate, grounded space where you feel deeply seen, heard, supported, and empowered on your journey.

I look forward to welcoming you.

With love & gratitude,

Lisa x