My Services
Reiki Energy Healing
Reiki energy healing is a safe, non-invasive, hands-on healing technique that can be used for all types of ailments and to improve your physical, mental, emotional, and spiritual well-being. It’s a deep relaxation technique that allows your nervous system to rest and heal. When you have this healthy light touch, your body releases oxytocin, a hormone all humans need to survive.
60 minutes | $150 (allow 90mins for consultation) | Learn More
Online Holistic Mentoring
This holistic mentorship program is about helping you build a solid foundation of self-love and achieve improved overall health and well-being. You will discover how to experience a complete transformation by integrating your body, mind, heart, and soul. By the end of this holistic mentoring program, you will see, hear, and feel yourself in a new way and start responding to yourself and others more positively.
50 mins | $499 (min 4 sessions) | Learn More
Integrative Bodywork
This unique style of Bodywork takes you on a healing journey of transformation beyond the physical into emotional and spiritual healing. You become aware of your unconscious patterns, blocked energy centres and imbalances of your whole body/mind and emotions.
90 mins | $150 (allow 2hrs for consultation) | Learn More
Stress Resilience Program
Stress Resilience is “the ability to bounce back from life-altering setbacks.”
By integrating muscular tension and emotional pain and accessing old memories and patterns, you will learn how to ‘let go’ of the script-related mind/body and tensions you are unaware of.
With this integration, we will work together to bring your unconscious patterns to a more conscious level.
6 sessions | $777 | Learn More
Healing Through Waves of Grief Program
An awareness of what grief means is vital for your personal growth. It will help you adjust to your new reality and live with the loss you have experienced. Unresolved grief will make you feel vulnerable, deplete your energy and lead to stagnant energy blockages in your chakras (energy centres). As your grief coach, I will help you build this divine connection through proven techniques such as mindfulness, pain massage for grief, and more so you can start healing from within.
6 sessions | $777 | Learn More
Life Transitions Program
This program is suitable for women who require support to take their life to the next step.
Whether you are dealing with a change in career, location, relationship, illness or disability, I will help you let go of the past and guide you in recreating a new life that aligns with your body, mind, heart and soul.
6 sessions | $777 | Learn More
Yin Yoga and Meditation
Yin Yoga is a meditative and deep healing practice where predominantly passive (floor-based) poses are held for extended periods of time (anything from three minutes). This style of yoga generally targets the connective tissues of the hips, legs, pelvis, spine and shoulders.
Yin is a great stress reliever. Its slower movements and long-held poses provide an ideal opportunity for your body to gradually open up and allow you to dive deeper into your emotions.
During your Yin Yoga & Meditation class, I will teach you a tailored set of asanas (postures), breathing techniques and mindfulness meditation to address your needs and achieve improved holistic health.
90 minutes | $130 | Learn More
Self-Healing Coaching
My self-healing coaching will help you connect with the source of your aliveness, joy, and spontaneity. You will discover the source of your own natural healing energy and identify whatever is blocking the flow of your life energy. At the same time, you will enjoy increased sensitivity, trust, and awareness.
Online | $130 | Learn More
